‘Eat, drink moderately during the holidays’


Ilonggos have been reminded to eat and drink moderately this holiday season.

Provincial Health Office (PHO) chief Dr. Patricia Trabado warned the public, particularly those who have hypertension and diabetes, against binge eating and excessive alcohol consumption.

People with lifestyle ailments should also stick to their medication routine, said Trabado in The Daily Guardian report.

She also urged everyone to ensure that cleanliness and food quality are maintained and to safely store leftovers.

The PHO head also cautioned the public about drinking tap water, especially those who live in barangays.